• Tel: 07765 616594
  • info@moira-middleton.co.uk

Professional Counselling in Moray

Based in Moray, I offer a confidential and supportive space where you can talk openly about whatever is troubling you. My approach is non-judgemental, genuine and person-centred — I’ll listen carefully and work to understand your experiences from your perspective.

Through counselling my aim is to help you build self-awareness, confidence, and independence, supporting you to make positive changes and find a sense of balance in your life. Whether you’re in Elgin, Moray, or the surrounding areas, you’re welcome to take this time for yourself and explore what you need in a safe, understanding environment.

Find out more

Achieve greater confidence and independence.

How I can Help You

I offer a confidential and friendly space for you to talk. Some of the issues I work with are stress, bereavement, survivors of sexual abuse, domestic abuse, depression, work related stress, trauma, anxiety, obsessive compulsive disorder (OCD), low confidence/self-esteem and personal identity.

About me

I offer a confidential space for you to talk through any issues

Counselling Services

The sessions are led by you and will last up to 1 hour at a mutually agreed day and time.

Hatha Yoga

I’m a 200-hour qualified yoga teacher, trained in Hatha yoga, a practice that connects the breath and the body.

Frequently Asked Questions

Have some Questions?

  • What is counselling?

    Counselling is a talking therapy that helps provides a safe, non-judgemental and confidential space for you to deal with emotional issues and concerns.

  • Does it work for everyone?

    Counselling is a very effective way of dealing with emotional issues, but it’s not for everyone. It works best for people who believe it will help them.

  • How long does it take?

    Each session lasts up to one hour. Depending on your issues or concerns, it can take a single session or a number of sessions before you start to feel better.

Ready to chat?

If you have any questions or would like to make an appointment please do not hesitate to contact me either by phone, email or fill in the form below.

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